The Busyness is in Your Head

“…There isn’t enough time. I’ve made too many commitments. I’m too busy. My routine is thrown. I’m not doing enough. I’m not prepared for all this upcoming travel. There isn’t enough time….”

This feeling of constriction and scarcity, it’s in your head. Your thoughts are making your world feel small. The antidote is simply to pay attention. Get out of your head. Notice the new leaves. Every moment is just as spacious and wide open as the next.

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